My friend, Phyllis Korkki, Assignment Editor for the New York Times wrote an article “Spare a Hair Band? A Man Bun to Go”. Phyllis’s article ran a year ago but lately, the man bun phenomenon seems to have stalled.  In fact, the more we searched for man buns on the street, the fewer we found. My last...

Laura Longley didn’t start out to be a talk radio host or a spiritually-oriented coach for people in career and life transitions. In fact, her family taught her to value math and science skills, so she worked in IT for 28 years.

“I liked getting a paycheck,” she said. “But beyond that…” she trails off, searching for other moments of pleasure, not finding many.

Beyond interacting with people, not much about IT project...

When you are so convinced that life sucks, consider this: It could be worse. Think of those days when you felt like life punched you in the gut. It always could have been worse. No matter how “bad” you believe it is, it could have been worse.

There is no such thing as the “lowest point in your life” because you can always go lower. So instead of focusing and getting depressed on how bad you think life is, take joy in knowing it...