food

Where is your happiness found? Is it in your fur babies kiss or the look in your children’s eyes when they see their presents under the tree?  Is it found in seeing the light in your loved one’s smiles when you bring out the long array of food items lining a decorated table such as turkey or Christmas Feast?

Some of us are so focused on expending our energies to lead a more productive life, somewhere in that process we have forgotten to slow ourselves down to feed our bodies energy.