Action- (SEEN) One

Six years old, and placed at the end of a chorus line. I floundered, moved along clumsily, barely recalling the routine established through weeks of rehearsal. I loved to dance (and still do). But it wouldn’t have been detectable then, when I didn’t "own" the dance. My essence lay dormant, divorced from my body, hapless in relation to my young troupe.

Generally, an introverted “daydreamer,” I "closeted" my experimentations,...


Creating Your Legacy

What is your legacy? What is that thing or things that will carry on your spirit or your beliefs after you leave this planet? What is that something you have put your heart and soul into? It could be your children or your high score at the video arcade or a recipe of your own design.

Instead of focusing on differences like race, gender, religion that can divide us, try something new. How about considering who you are and...


We All Have Souls

We All Have Souls Why Does it Matter?

by Tom Blaschko

Our souls matter because they are our connection to the most profound parts of our living universe. In our culture we may feel cut off from one another, separated from nature, and terrified of our aloneness. Remembering we have a soul gives us a path to reconnect to all the things that matter to us.

I am not promoting a...


Making a Leg

While almost anyone can puff up his chest and call himself a writer, developing writing mastery takes as many hours of practice as it takes to become a ballerina. In ballet, it takes many years of training to be able to extend one’s leg in a perfect line that appears to stretch to infinity.  It’s called making a leg. Developing correct muscle formation in the feet and legs takes years of practice. No one ever thinks it will happen...


Bach is Back

Bach is reborn every moment we hear his ancient horn. He is more future than past, more mast than any gold ever cast. More spirit than man, more man than beast when he unleashed for us in full view his musical feast. We drink deeply from the goblet of each delicately crafted motet. Dive with him to explore that underwater cave of the chaconne.  Parting ways the violin strikes up the...


BEWARE OF DOG BYTES

The New Yorker issue of July 5, 1993, carried a now-famous cartoon by Peter Steiner.  The cartoon and its caption, “On the Internet, nobody knows you’re a dog” became famous enough to warrant its own Wikipedia Page.

In the early days of the Internet it was true: conversations (online chat, Usenets) took place on a level playing field. Not only...


Got Stress? Here’s a solution

Let’s collaborate and create that so you have less tension in the New Year and for the next big holiday!   The Stress Intelligence coaching program has launched.  I am super-excited about this project and know it will give some relief. There are multiple options. By exploring newsletter packages and the coaching program packages, you will be able to choose a program that fits your schedule and your needs.

The Stress...


New Patient App Saves Time and Money

miTRAX Custom Patient App Improves Outcomes, Saves Time and Money

Doctors’ appointments can be frustrating for two reasons: too little doctor face time and difficulty remembering what the doc told you to do. A new Nebraska-based patient mobile app solves both problems.

miTRAX, available in desktop and mobile versions, provides custom information to individual patients and gathers data for doctors...